Maintaining Optimal Posture at Work – No Matter the Workplace!
An important part of my dialogue with patients is how to optimize their ergonomic set ups at work. Creating an ergonomically sound set up is very important for spinal integrity, especially for people who suffer from neck and back pain. There are a lot of ergonomic products out there that can aid in creating proper […]
iGadgets and Neck Pain
Over the last 5 years, I have seen a surge in young adults visiting my office with neck pain. What’s interesting is that most of these patients have not been in serious car accidents or suffered any sort of whiplash injury, nor do they have arthritis. Rather, they have full neck mobility and are generally […]